Daily Meditations
DAILY MEDITATIONS
Explore • Experiment • Experience
Osho Jaipur offers a simple, powerful daily rhythm — from powerful OSHO Active Meditations to All OSHO Meditative Therapies, Meditations for day to day lives.
Timings may vary on retreat days — please check the day board or contact us.
OSHO Dynamic Meditation
Osho’s signature morning process—energy, catharsis, silence, celebration. A profound reset for body–mind that opens space for awareness throughout the day.
- Stage 1 Rapid breathing — energize
- Stage 2 Catharsis — let go
- Stage 3 “Hoo!” jumping — awaken
- Stage 4 Stop — stillness
- Stage 5 Celebration — dance
Tip: come on a light/empty stomach; comfortable clothing recommended.
Osho Active Meditations & Osho Discourse
Short, practical methods to take home—supported by an Osho talk or reading that kindles insight and understanding.
- Simple sitting & witnessing
- Breath & body awareness
- Different OSHO Active Meditations like OSHO Naadbrahma Meditation, OSHO Nataraj Meditation & OSHO Audio Discourses
OSHO Kundalini Meditation
Unwind the day with gentle shaking and relaxation, settling naturally into stillness and ease.
- Stage 1 Shaking (15 min)
- Stage 2 Dance (15 min)
- Stage 3 Sitting & witnessing (15 min)
- Stage 4 Lie down in silence (15 min)
OSHO Evening Meeting
Music, meditation and Osho’s presence—a beautiful collective space to end the day in silence and celebration.
Please bring a plain white robe or white clothing if available.
Daily Schedule
A simple rhythm of active meditations, quiet, and celebration.
- 06:00 AM Dynamic meditation
- 08:15 AM Breakfast
- 09:30 AM Meditation session 1
- 11:20 AM Meditation session 2
- 12:30 PM Lunch
- 04:15 PM Kundalini meditation
- 05:15 PM Tea
- 06:30 PM Evening satsang
- 08:30 PM Dinner
Note: timings can shift slightly with season/facilitators.
Take it with you
Download the day schedule poster.
Guidelines for Visitors
A few friendly tips to help you settle in quickly.
- • Arrive 15 minutes early to settle.
- • Wear comfortable clothing; bring a water bottle.
- • Phones silent inside the meditation hall.
- • There is facility to purchase Maroon and White robe at ashram.
- • Wear maroon robe during day time till Kundalini Meditation.
- • White robe for the evening meeting (if available).
- • New to Osho meditations? Our team will guide you.
- • For group visits, please inform us in advance.
- • Also Maroon robes and White robes are available for rent as well.
Address: Osho Meditation Centre, Chatarpura village via Khora Bisal, Benar Rd, Jaipur — 303701 · Email: oshoinjaipur@gmail.com · Phone: +91-83023 71182